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Have you ever wondered bout the different functions in your body? How do they work? What do they do? Here is a little health education about some of those very important functions. Plus, some fun links to more self-education health resources. Keep reading to the end to find out about a big surprise that’s on…

What is a hemoglobin A1C? Watch this video to better understand hemoglobin A1C and how in relates to your diabetes.

According to the Migraine Research Foundation, migraines are a common neurological disease that most often affects people through the ages 25-55. This disease can be very debilitating with symptoms such as visual disturbances, vomiting, dizziness and severity sensitivity all five of the senses. Here are five ways to help prevent this uncomfortable disease.

Dealing with the physical symptoms of diabetes is a hand full. The stress of juggling blood glucose checks, medications, exercise plans and preparing health meals may cause you to feel very overwhelmed, extremely stressed and perhaps even have a few depressive symptoms. Don’t, worry you aren’t the only one! Studies show that up to half…

While it’s common knowledge that some of the most important factors in achieving and maintaining a healthy weight are a nutritious diet and getting regular exercise, there are some unexpected ways to supplement healthy weight loss. 1.    Get more water Water is great for you! It keeps you hydrated and enables important bodily functions such…

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